Breakfast is my favorite meal of the day. I generally eat a light and early dinner so I’m usually starving when I wake up. I go through phases with my favorite breakfast foods, I always have fresh seasonal fruit in the mix..
I was really into protein pancakes for a bit..
But lately I’ve been really into my berry apple “cereal” bowls. It’s simple fast and delicious.
1 organic apple
1/2+ cup frozen blueberries
1/4 cup nuts or seeds (optional)
1 cup favorite vegan milk
Chop apple into cubes. And put into a bowl with blueberries. Pour your milk over the fruit and sprinkle with your favorite nuts and seeds. That’s it! I’m a cereal lover so this gives the feeling of having a bowl of your favorite cereal without the glycemic spike. I usually have this with some yogurt or an egg white on the side.
Don’t worry if your milk turns purple, it’s delicious that way:).