Monday Breakfast

Breakfast is my favorite meal of the day.  I generally eat a light and early dinner so I’m usually starving when I wake up.  I go through phases with my favorite breakfast foods, I always have fresh seasonal fruit in the mix..


I was really into protein pancakes for a bit..


But lately I’ve been really into my berry apple “cereal” bowls.  It’s simple fast and delicious.


1 organic apple
1/2+ cup frozen blueberries
1/4 cup nuts or seeds (optional)
1 cup favorite vegan milk

Chop apple into cubes.  And put into a bowl with blueberries.  Pour your milk over the fruit and sprinkle with your favorite nuts and seeds.   That’s it!  I’m a cereal lover so this gives the feeling of having a bowl of your favorite cereal without the glycemic spike.  I usually have this with some yogurt or an egg white on the side. 

Don’t worry if your milk turns purple, it’s delicious that way:).


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s