I’m constantly trying to simplify and systemize my mornings – so that I have a reliable routine to get me off on the right food in the mornings.
Sometimes the morning is just too busy to pull everything out of the fridge: kale, celery, cucumbers, and the freezer: bananas or pineapples- then toss everything in a blender with a splash of soy milk. I also noticed that sometimes after a large green smoothie (perhaps it’s all the raw vegetables?), I feel a bit bloated in the morning. I started to think of ways to simplify my morning routine and become more consistent and energizing…green juice ice cubes changed my week!
This is all there is to it:
Green Juice ice cubes (2-3) (ps- I started juicing just once a week on Sunday- usually kale, celery, cucumbers, green apples, lemon and fill a large ice cube tray- which I store in a freezer ziplock back in the freezer).
1/2-2/3 cup of organic soy milk (the TJ’s brand has no additives aside from soy beans, water and I think sea salt!)
1/2- whole frozen banana or some frozen pineapple.
Blend & enjoy with maybe a morning avocado toast & hot tea. So delicious and easy.