I believe that one of the best ways to end a work day is with a beautiful yoga session.
My intent today was to organize my days to incorporate more routine- since I work only part-time, this has been a struggle!
A delicious smoothie ended the evening perfectly.
Tropical Energy Smoothie
- Coconut water, fresh from young thai coconut, with coconut flesh
- Frozen pineapple pieces (about 1 cup)
- Almond Milk (unsweetened)
- 1 Tablespoon hemp seeds
- Ice for frosty goodness
Blend it up in your vitamixer & Enjoy… 🙂